Hulahopring til indskolingen<\/h2>\n
Leg med hulahopring styrker mave og rygmuskler, som medvirker til at stabilisere korpsholdningen. Hulahopringen kan bruges b\u00e5de i frikvarterene, hvor man kan bruge dem til at f\u00e5 br\u00e6ndt lidt energi af p\u00e5 en sjov m\u00e5de og i idr\u00e6t, hvor man kan lave konkurrencer og se hvem der kan holde ringen k\u00f8rende l\u00e6ngest. Man kan ogs\u00e5 g\u00e5 sammen to og to og se hvem der kan lave flest omdrejninger p\u00e5 fx 1 minut. Hulahopringen kan ogs\u00e5 bruges til samarbejds\u00f8velser fx ved at alle stiller sig i en rundkreds med hinanden i h\u00e5nden. Inden de to sidste tager hinanden i h\u00e5nden f\u00e5r den ene en hulahopring omkring den ene arm. Nu sluttes cirklen ved at de sidste to tager hinanden i h\u00e6nderne. Nu g\u00e6lder det om at f\u00e5 hulahopringen hele vejen rundt, ved at alle skal igennem hulahopringen uden at slippe hinandens h\u00e6nder.\n
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Hulahopringen m\u00e5ler 65 cm i diameter.\n
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Hulahopringene er ogs\u00e5 en god basis at have i sit gymnastikudstyr s\u00e5 alle kan tr\u00e6ne hulahop sammen og lege sig til st\u00e6rkere ryg og mavemuskler. Se de andre str. og modeller her<\/a>.","protected":false},"excerpt":{"rendered":"Hulahopring til indskolingen Leg med hulahopring styrker mave og rygmuskler, som medvirker til at stabilisere korpsholdningen. Hulahopringen kan bruges b\u00e5de i frikvarterene, hvor man kan bruge dem til at f\u00e5 br\u00e6ndt lidt energi af p\u00e5 en sjov m\u00e5de og i idr\u00e6t, hvor man kan lave konkurrencer og se hvem der kan holde ringen k\u00f8rende l\u00e6ngest. […]","protected":false},"featured_media":871190,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_cat":[11013,10905,10955],"product_tag":[10957],"class_list":{"0":"post-871189","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hulahopringe","7":"product_cat-rorsla","8":"product_cat-ji-10955","9":"product_tag-ji","10":"pa_goymslustandur-fjargoymsla-8-14-dagar","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","14":"ast-product-gallery-layout-first-image-large","15":"ast-product-gallery-with-no-image","16":"ast-product-tabs-layout-accordion","17":"ast-qv-on-image","19":"first","20":"instock","21":"taxable","22":"shipping-taxable","23":"purchasable","24":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/product\/871189"}],"collection":[{"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/product\/871189\/revisions"}],"predecessor-version":[{"id":871857,"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/product\/871189\/revisions\/871857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/media\/871190"}],"wp:attachment":[{"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/media?parent=871189"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/product_cat?post=871189"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/handla.fo\/wp-json\/wp\/v2\/product_tag?post=871189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}