Smart tr\u00e6nings pakke<\/strong><\/h4>\n
Denne pakke er udviklet til smart tr\u00e6ning, dvs. tr\u00e6ning af hjernen.\n
Pakken indeholder en lang r\u00e6kke produkter som nemt an s\u00e6tte smart tr\u00e6nings \u00f8velser igang.\n
Der er mulighed for at lave tr\u00e6ning 2-2 eller i st\u00f8rre grupper.\n
I smart tr\u00e6ning beh\u00f8ver man ikke s\u00e6tte pulsen op, da det er mere hjernens hukommelse og hjernens hurtighed der er i spil.\n
Du beh\u00f8ver heller ikke at v\u00e6re hverken fysisk st\u00e6rk eller atletisk, for at kunne benytte dig af smart tr\u00e6ning.\n
Derfor er Smart tr\u00e6ning egnet til alle aldre, sm\u00e5 som \u00e6ldre.\u00a0<\/strong>\n
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Pakkens indhold:<\/h6>\n
40 stk. \u00c6rteposer i 4 forskellige farver\n
2 stk.\u00a0 Sjippetove l\u00e6ngde: 600 cm\n
30 stk. Jongl\u00f8rt\u00f8rkl\u00e6der\n
20 stk. Mobility briller \/ blinde briller\n
10 stk. Mosgummibolde\n
21 stk. Body exercise ball i 25 cm.\n
3 stk. Sm\u00e5 globus bolde \/ stress bolde\n
3 stk. Regnbuebolde i 12 cm.\n
1 stk. Midas bolds\u00e6k \/ opbevaringstaske.\n
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Break ide:<\/strong><\/em> Smart tr\u00e6nings\u00f8velser kan hurtigt implementeres og beh\u00f8ver ikke meget forberedelse. S\u00e5 hvis fx. en klasse tr\u00e6nger til at bev\u00e6ge sig i 10 minutter og derefter forts\u00e6tte undervisningen igen, er disse \u00f8velser gode. \u00d8velserne kan ogs\u00e5 bruges p\u00e5 arbejdspladsen, hvor der kan v\u00e6re brug for en kort pause og f\u00e5 hjernen ‘op i gear’ igen.\n
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Inde p\u00e5 vores blog kan I ogs\u00e5 l\u00e6se mere om tr\u00e6ning af hjernen.\n
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L\u00e6s bla. vores indl\u00e6g p\u00e5 bloggen “Hvorfor er smart tr\u00e6ning godt?”<\/a>\n
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Vi St\u00e5r ogs\u00e5 gerne til r\u00e5dighed p\u00e5 tlf. eller mail s\u00e5fremt I skulle have sp\u00f8rgsm\u00e5l til Smart tr\u00e6ning eller til denne pakke.\n
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